Wellness Center Fitness Boot Camp Beginning June 2009

If you've ever considered kicking your workout into high gear, the Memorial Hermann Wellness Center Boot Camp is an ideal option for you. This results-driven conditioning program is conducted in an indoor/outdoor environment, utilizing a military-style format and the most progressive, innovative and creative fitness exercises.
This class features fast and furious workouts to condition your body into optimum condition. Dynamic and different every day, this program will keep you interested and motivated.

Boot Camp workouts include cardiovascular exercise, speed and endurance training, strength training, partner resistance exercises and agility work. Fitness games, group challenges, wheelbarrow races, medicine ball drills, plyometrics, box drills, fartleks and obstacle courses add a competitive and fun dimension to the sessions.
Session Info:
• Date: Monday-Friday, June 8 to July 3
• Time: 6 a.m. to 6:50 a.m.
• Location: All classes meet in the Wellness Center gymnasium, unless otherwise noted
• Cost (includes Pre-Program screening and Bod-Pod body fat measurement): $99 for Wellness Center Members and $149 for non-members

All Boot Camp participants must attend a pre-program screening and informational meeting on Saturday, May 30, from 8:30 to 10:30 a.m. in the Wellness Center gym. You will register at this time.
For more information contact the Wellness Center at 713.448.WELL or via e-mail at wellness.center@memorialhermann.org

Fake pee lands four in jail in Friendswood

By Chris Paschenko / The Daily News
FRIENDSWOOD, Texas — Kits containing synthetic urine, which are sold legally at smoke shops across the state, led to the April arrests of four men accused of using the kits to beat employment drug screens, authorities said.

Friendswood police stopped three of the four men on traffic violations and searched their cars. The fourth was allegedly loitering before police searched his car. Officers asked the men why they had synthetic urine kits.

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One similar kit purchased for $30 by The Daily News contains a 2-ounce bottle of yellow, odorless liquid with a strip thermometer attached, a hand warmer, rubber band and directions on how to give a “sample.”

Had the men admitted the fake urine was for medicinal purposes or intended as some kind of joke or twisted fetish, they might have been spared the indignity of handcuffs, a jail cell and scrounging up $1,000 bail.

But these four men, police allege, willingly offered the one explanation that violates the Texas health and safety code, constituting a Class B misdemeanor charge.

“Folks taken into custody told us they had to falsify a drug test based, most cases, on their places of employment,” Friendswood Police Chief Bob Wieners said.

Although one box bought recently on the island clearly states the items are not intended for unlawful use, Wieners and Galveston defense attorney Kevin Rekoff can’t imagine a legal use for the kits.

“I had a client that was on his way to a parole office and was caught with a bladder on him,” Rekoff said. “He had women’s pee, and it tested for some type of pregnancy medication.”

Unless someone can come up with a legal reason for keeping synthetic urine in a bottle with a built-in thermometer and a hand warmer, it’s almost presumed intent to violate the law, Rekoff said.

One manager of an island drug testing clinic said clients must empty their pockets before heading to the restroom with a plastic cup, and employees test the temperature of submitted specimens.

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